MYG PR-1008 Abdominal Crunch

Key Features:

• Angled Grips and Cushioned Elbow Rest Pads: These features ensure effective exercise performance while keeping you comfortable throughout your workout.
• Precision Bearings: The machine is equipped with precision bearings that guarantee smooth and efficient usage, effectively targeting your abdominal muscles.
• Ergonomic Design: The ergonomic design of the machine provides excellent support to your body during the entire abdominal workout, enhancing both comfort and effectiveness.
• Arm & Elbow Pads: These pads promote a superior abdominal crunching action, allowing you to engage your core muscles to their fullest potential.
• Foot Rollers: The foot rollers lock users in position to maximize abdominal development, ensuring proper form and engagement.
• Easy Weight Changes: The machine allows for easy weight changes, facilitating drop sets and progressive resistance training.

Abdominal Crunch Benefits:

• Rectus Abdominis Targeting: The abdominal crunch primarily targets the rectus abdominis muscles, often referred to as the 'six-pack' muscles.
• Precise Muscle Engagement: This machine's design minimizes the potential for cheating or using incorrect form, ensuring that you get the desired benefits for your abdominal muscles.
• Core Muscle Growth: By incorporating weighted ab training into your routine, you can promote the growth and definition of your core muscles.
• Effective Ab Workouts: Achieve more effective and results-driven abdominal workouts with this precision-engineered machine.

Technical Specifications:

• Dimensions: 1200x1200x1600mm
• Weight Stack: 165lbs/75kg
• Net Weight: 190kg

Enhance your abdominal strength, achieve a toned core, and work towards your fitness goals effectively with the MYG PR1008 Abdominal Crunch machine. Whether you aim to sculpt your 'six-pack' muscles or improve core strength, this equipment provides the support and resistance needed to help you reach your fitness aspirations.